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Channel: Healthy Salad Recipes - iFoodReal.com
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Creamy Cucumber Salad

Creamy Cucumber Salad is fresh, crunchy and creamy with cucumbers, dill, yogurt or sour cream. A 10 minute salad recipe that is perfect for any potluck, BBQ or backyard gathering. We also love this...

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Tomato Cucumber Bell Pepper Salad

Tomato Cucumber Bell Pepper Salad is flavorful and ready in 10 minutes. Tossed in a simple olive oil dressing, it’s a delicious way to showcase summer’s finest veggies. Use up more produce with my...

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Shrimp Orzo Salad

Refreshing Shrimp Orzo Salad is picture perfect and full of flavor. Cooked shrimp is paired with soft orzo, crisp veggies, feta, and herbs for a side dish everyone will love! Eat light during the...

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Cucumber Tomato Feta Salad

Fresh Cucumber Tomato Feta Salad tossed with a simple olive oil dressing, fresh garlic, and dill. This summer must have is perfect as a light lunch or side dish. Add it to your summer menu along with...

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Simple Butter Lettuce Salad

Simple Butter Lettuce Salad tossed in an oil and vinegar dressing and layered with green onion and fresh dill. This very simple side dish is fresh, crisp, and goes with anything! We also love this...

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Mango Slaw

This Mango Slaw is sweet, tart and is made with 5 simple ingredients! It elevates everything from burgers, to tacos, to chicken and fish! We love to top salmon burgers and grilled fish tacos with it!...

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My Favorite Coleslaw Recipe

My favorite Easy Coleslaw Recipe I make at least once a week. Budget friendly, oil based, and ready in 5 minutes. You can serve it with any meal! Another salad we make every week is my favorite...

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My Favorite Spinach Salad

My weeknight favorite Spinach Salad Recipe with veggies, feta, and flavorful oil. Ready in under 10 minutes, in one bowl! You’ll keep making this side salad along with avocado spinach salad and...

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Greek Yogurt Blue Cheese Dressing

This Greek Yogurt Blue Cheese Dressing is made with 5 ingredients, in 5 minutes and no mayo! Drizzle over salads or use as a creamy dip! We also love making our own healthy ranch dressing and healthy...

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Cottage Cheese Egg Salad

Creamy Cottage Cheese Egg Salad made without mayo or yogurt, ready in 30 minutes, and packed with 11 grams of protein. Perfect for sandwiches or dipping! We also love high protein avocado egg salad...

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Raspberry Vinaigrette

Quick and easy Raspberry Vinaigrette with 6 simple ingredients! With its perfect balance of sweetness and tang, it will become a new summer favorite in your healthy salad dressings rotation. Healthy...

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Cucumber and Tomato Salad

Simple Cucumber and Tomato Salad Recipe with juicy tomatoes, crunchy cucumbers, sliced red onion and fresh dill will become your go-to side dish year round. It goes with everything! It’s a staple in...

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Healthy Pasta Salad

Healthy Pasta Salad with whole grain pasta and bite sized veggies, all dressed in the same bowl with a flavorful dressing. It’s the perfect summer side dish! Other pasta salad recipes we love include...

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Avocado Corn Salad

Avocado Corn Salad with fresh corn, cucumber, tomato, avocado and hint of lime is one of those summer salads that disappears fast at any gathering. It’s tasty and easy side dish! We also love chickpea...

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Healthy Honey Mustard Dressing

This Healthy Honey Mustard Dressing is a burst of sweet and tangy flavors made in 10 minutes using simple ingredients. Use it to dress, dip, or glaze your salads, veggies, and more! Looking for more...

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Healthy Chicken Salad

Easy and low fat Healthy Chicken Salad Recipe that is a must for hot summer days, healthy lunches and quick dinner. Low in calories and sodium with Greek yogurt and a touch of mayo, this lightened up...

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Healthy Tuna Salad

This recipe for Healthy Tuna Salad has fewer calories and fat by using Greek yogurt. It is lighter yet super flavorful, creamy and high in protein! Make a tuna sandwich or serve it over fresh greens...

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